Picture this: you’re with friends in an unfamiliar forest using only a map and a compass to guide you to an upcoming checkpoint. There…

Before going any further, here’s the main thing parents should know about swimming lessons: all children should have them. Every year, over 4,500 people…

You’ve probably heard the news: Cicadas are coming. Or — wait — they’re already here. And are they ever! Due to an unusual overlap…

Pop quiz: what is Salmonella? If you’ve ever had a run-in with this bacteria, you know it can cause a food-borne illness called salmonellosis,…

On the Gulf Coast of Florida where I live, the telltale sign of summer is not an influx of beachcombers, afternoon storms that arrive…

Are you finding yourself with itchy, irritated skin that you can’t stop scratching? Or have you wondered why your child’s eczema is suddenly worse…

If you spend time outdoors — which we all should do, for all sorts of reasons — you are likely to encounter biting bugs.…

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies can improve your mood…

Do you ever read the notes written by your doctor or health practitioner during a medical visit? If not, you might want to check…

Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to minimize waste. Big and small wallet-friendly tips can help…